| Top Mount Martial Arts 112 E. Trish Knight St. DOWNTOWN WEST PLAINS Call or stop by. We are located just off Washington Avenue, behind the old Richards Brothers Grocery. 417.256.4290 |
| Top Mount Martial Arts 112 E. Trish Knight St. DOWNTOWN WEST PLAINS Call or stop by. We are located just off Washington Avenue, behind the old Richards Brothers Grocery. 417.256.4290 |
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| Karate Students who train at Top Mount Martial Arts learn the Okinawan style of Karate called Shorin Ryu - Shorinkan. This is a highly respected international system with over 30,000 members worldwide. The leader of our association is Shugoro Nakazato, Hanshi-Judan. (10th degree) Hanshi Nakazato is one of the most respected and skillful karate masters in the world. Hanshi Nakazato was designated Kenmukei-Bunkazai (living cultural asset) by the Okinawan Government. |
DID YOU KNOW??
Martial Art Training Benefits...
The benefits that you will gain from martial arts training
extend way beyond the skills that you develop in the dojo.
You will also benefit from:
WANT TO KNOW MORE????
More benefits than any gym!
FAT LOSS
Muscle & Fitness Magazine rates Karate / Kickboxing as the #1 fat burner with hundreds of calories burned in each
class. Nothing else comes close!
TONING
Ever notice how boxers and kickboxers have very toned bodies? That's not from lifting weights! You can achieve that
look with Karate & Kickboxing... toned legs, a trim stomach, and a strong upper body!
STRESS RELIEF
This is a major benefit. The mental aspect of Martial Arts will allow the stress of your day to melt away, as you kick and
punch your way to a stronger body and focused mind!
FLEXIBILITY
A benefit of increased flexibility is better blood circulation and a more relaxed overall lifestyle!
CONFIDENCE
When you look good, you feel good! Now imagine the feeling of being able to defend yourself! There's no better feeling!
VARIETY AND MOTIVATION
Our instructors work hard to vary the workouts...it's never the same old routine. There are a wide variety of techniques
and combinations. And with the use of our various training equipment, you're sure to never get bored. Plus, our
instructors will be there pumping you up and pushing you to the next level! Try getting that at the weight lifting gym!
SAFETY
We understand that many of our students aren't training for a real kickboxing match. Most just want to have fun and get in
the best shape of their lives. The workouts are made for adults and safety is the #1 priority. Our instructors are highly
trained Black Belts who know the proper and safe way to teach karate & kickboxing.
EASY TO LEARN
From your first class, the workout is easy to follow! Our programs are for any adult, male or female, from the age of 14 to
80+ ! Our system is based on fundamentals passed down for centuries. It's a building block process, and our rank
system provides specific skills to learn so you can set & achieve smaller goals along the way.
Martial Art Training Benefits...
The benefits that you will gain from martial arts training
extend way beyond the skills that you develop in the dojo.
You will also benefit from:
- Self-Defense and Personal Protection Skills
- Improved Study, Communication, and Leadership Skills
- Weight Loss and Muscle Gain along with Increased Flexibility
- Improved Confidence, Self-Image, and Concentration
- Nurture Enthusiasm and a Positive Mental Outlook
- Improved Anger Management and Non-violent Conflict Resolution Skills
- Emphasis on a Healthy and Fitness-Oriented Lifestyle
- Learn and Master Success Skills like Problem Solving and Goal Setting
- Positive Learning Environment-Positive Peer Group
WANT TO KNOW MORE????
More benefits than any gym!
FAT LOSS
Muscle & Fitness Magazine rates Karate / Kickboxing as the #1 fat burner with hundreds of calories burned in each
class. Nothing else comes close!
TONING
Ever notice how boxers and kickboxers have very toned bodies? That's not from lifting weights! You can achieve that
look with Karate & Kickboxing... toned legs, a trim stomach, and a strong upper body!
STRESS RELIEF
This is a major benefit. The mental aspect of Martial Arts will allow the stress of your day to melt away, as you kick and
punch your way to a stronger body and focused mind!
FLEXIBILITY
A benefit of increased flexibility is better blood circulation and a more relaxed overall lifestyle!
CONFIDENCE
When you look good, you feel good! Now imagine the feeling of being able to defend yourself! There's no better feeling!
VARIETY AND MOTIVATION
Our instructors work hard to vary the workouts...it's never the same old routine. There are a wide variety of techniques
and combinations. And with the use of our various training equipment, you're sure to never get bored. Plus, our
instructors will be there pumping you up and pushing you to the next level! Try getting that at the weight lifting gym!
SAFETY
We understand that many of our students aren't training for a real kickboxing match. Most just want to have fun and get in
the best shape of their lives. The workouts are made for adults and safety is the #1 priority. Our instructors are highly
trained Black Belts who know the proper and safe way to teach karate & kickboxing.
EASY TO LEARN
From your first class, the workout is easy to follow! Our programs are for any adult, male or female, from the age of 14 to
80+ ! Our system is based on fundamentals passed down for centuries. It's a building block process, and our rank
system provides specific skills to learn so you can set & achieve smaller goals along the way.
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